Ebook
Do you want to know the key to become a global leader? Download the eBook to discover my first tips!
Personal growth for expat
Personal growth is a continuous journey, which usually lasts a lifetime. Being or becoming an expat is a ‘one of a kind’ and enriching experience, one that contributes highly to your personal growth. However, being an expat also brings its own challenges. Feeling lonely, struggling with a new language, adapting yourself to a new country and a new culture, these are the kinds of problems expats have to deal with. Being an expat is not always easy, however, you have come to the right place to get help.
Are you an expat or are going to become one? Maybe you feel stuck in your (personal or professional) life and do not know what to do anymore. Should you stay in your host country, go to another country or should you go back home? Or you’re struggling with living abroad, having a hard time adjusting to your (new) country… In addition, you do not really have anyone to turn to. You would like to have someone who can speak your mother tongue, to express yourself in your own language.
Or maybe you have this great opportunity abroad but you are scared to take the job (or follow your partner), because this means going to a country you do not know, with no family nor friends, a country that may have another language than the one you speak… You wonder if you or your partner will be able to handle this new situation…
Alternatively, you are someone who would like to get his/her life back on track. You have done the same job, lived the same life for years but you feel there is more to it. Or you have been struggling with some health issues and could use some help or guidance. Maybe you are someone who wants to grow further personally and professionally. You finally want to have a breakthrough and find out your life purpose but do not know where to start…
One-on-One Coaching
Are you an expat? Maybe you feel stuck in your (personal or professional) life and do not know what to do anymore. You’re struggling with living abroad, having a hard time adjusting to your (new) country… In addition to that, you do not really have anyone to turn to, someone who can speak your mother tongue, whom you could speak to and express yourself in your own language and whom you would therefore communicate better with …
Or maybe you have this great opportunity abroad but you are scared to take the job (or follow your partner), because this means going to a country you do not know, with no family nor friends, a country that may have another language than the one you speak…
Or, you’re someone who would like to get his/her life back on track. Maybe you’re someone who finally wants to have a breakthrough and find out his/her life purpose but do not know where to start…
If you are in one of the above mentioned situations, you’ve come to the right place! I have been an expat for more than 20 years, and I have been there. I have felt several times alone, having nobody to talk to in my own language. I could have called my family, but did not want to bother them with my ‘issues’. I also had my ups and downs, and had to pick myself up to get my life back and move forward. I wish that at that time, I could have reached out to a coach or mentor who could have guided me! (Internet was in its infancy then :-)).
With my one-on-one coaching, I can help you.
We’ll start with a free 30 minutes introduction session, and if we both feel that we are a good fit, and that I can help you, we’ll continue together.
With me, you’ll get someone who will support you and challenge you; someone who will help you dive deep to get to the roots. We’ll work on an action plan and I will hold you accountable, so that you can progress towards your goals and your dream life!
Please note that these sessions can be done in either English, French, German, Dutch or Italian.
Why wait?
Contact me by clicking the button below
Health Guidance
Are you struggling with your health? Do you want to feel better, have more energy? Or maybe you are already healthy (or you think you are) but you want to become healthier?
As mentioned in my introduction, I’ve had a serious car accident and I recovered from it. I’ve always been health conscious but I also know it can always be better. That is why, since 2012, I’ve been improving my health. I got rid of my monthly migraines, of the spots on my face, my nails do not break as often as they used to just to give you a few examples… I cannot even remember the last time I had the flu!
So, if you want to have a healthy lifestyle or become healthier, I can help and guide you…
We’ll start with a free 30 minutes introduction session, and if we both feel that we are a good fit, and that I can help you, we’ll continue together.
With me, you’ll get someone who will support you and challenge you. We’ll work on an action plan and I will hold you accountable, so that you can progress towards your goals and your dream life!
Please note that these sessions can be done in either English, French, German, Dutch or Italian.
Do you want to know more?
Contact me by clicking the button below
Inspire
If you’re looking for some inspiration, whether it’s a book, or a film or a documentary, you’ll find a list of my favorite items.
Stay tuned
My book ‘My revenge on life’ is now available! Click below to know more!… And I’m still working on other things, so stay tuned!
Get in touch now
Please note you can write your message in English.
Vous pouvez me contacter en francais!
Sie können mich auf Deutsch kontaktieren!
U kunt contact met mij opnemen in het Nederlands!
Puo contattarmi in italiano!
Get the eBook to discover my tips on how to become a Global Leader
Contact
Virginie Lemay-Vriesde
1, rue du potager
L-2347 Luxembourg
LUXEMBOURG